food & leisure


body & wellness

The Movement is changing the way women move.
On the mat & in the world.

From the Fall ’20 Issue of The Movement Lifestyle Journal. For more like this, check out The Movement Lifestyle Membership where our community of women receive exclusive content, recipes, The Movement Classes, Monthly Live experiences and more.

Five Things That’ll Change Your Life

Mar 21


TWO signature MiniMovements for FREE

Get the guide. Get the music. Get moving.

Anytime. Anywhere.

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for yourself.

move & be moved