food & leisure


body & wellness

The Movement is changing the way women move.
On the mat & in the world.

Held on my family‚Äôs property outside the city, where I got married and where I connect to the wide open spaces of West Texas, The Movement On the Plains was a personal and heartfelt immersion day. There, with a west facing horizon, was a peaceful and quiet stillness with which to connect to the land […]

The Movement Experience: On The Plains

Mar 21


TWO signature MiniMovements for FREE

Get the guide. Get the music. Get moving.

Anytime. Anywhere.

Experience The Movement
for yourself.

move & be moved