food & leisure


body & wellness

The Movement is changing the way women move.
On the mat & in the world.

The importance of choosing ourselves over our conditioning as told through the lens of my struggle with guilt. I’m not domesticated in any sense of the word. I loathe house work. And I often feel guilty for it. It’s ‘my’ job that I continually ‘fail’ at. And this translates to any should or discipline we […]

Why Women Struggle

Apr 5

From the Spring ’21 Issue of The Movement Lifestyle Journal. Get more like this in The Movement Lifestyle Membership.

Holding Back to Build Momentum

This is about choosing devotion over discipline. One thing women excel at that needs to go is their ability to fill their time with more shit to do and more reasons why they don’t have room for the pleasure they desire. From the Winter ’20 Issue of The Movement Lifestyle Journal. For more like this, […]

Why Women Don’t Have Room For Pleasure


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